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A pound of fat is about 3,500 calories. To lose 1 pound of fat in a week, you have to eat 3,500 fewer calories (that is 500 fewer calories a day), or you have to "burn off" an extra 3,500 calories.
 familydoctor.org

 

Top 6 Diets

 

Atkins Diet
 
Blood Type Diet
 
G.I. Diet
 
Slim Fast Diet
 
South Beach Diet
 
Weight Watcher Diet
 



"Don't let yourself be scammed"

Every year hundreds of people around the world are injured permanently or die at the hands of people who hawk fraudulent diet products. Some suffer because they want to believe in something that would give them the perfect body.  At Dietfraud.com, they are dedicated to inform the public about these scams. You now have a powerful vehicle to complain. To tell it quite frankly, your government languishes in the belief that diet fraud doesn't matter. Even when they fine individuals, or companies millions of dollars, they are back on the streets, even using their old names, just a few months or years later. These people are criminals, and we aim to see that you get even if you feel you have been wronged.

The work that they do at Dietfraud.com is not supported by drug companies or government agencies. They are entirely funded by your kind support.
 



 

 

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