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What's New?
D'Adamo's premise is that
human blood type is key to the body's ability to differentiate
self from non-self.
Blood Type Diet
This is an innovative diet; it tells you what foods are right
for you according to your blood type.
Dr D’Adamo’s research has
proven that each blood type has a different reaction to
nutrients.
There are certain foods
that a blood type “B” should eat and should avoid. The same goes
for all the different blood types out there. Many people have
had great results and found a new way to eat and stay healthy
according to their blood types.
I visited Dr. D’Adamo’s
web site www.dadamo.com/ and found a multitude of recipes for
different blood types. It’s also free info people! The choices
knocked me out, I’m a “B” blood type and I’m not supposed to eat
chicken, I should eat turkey instead. Thousands of people read
his book and are now leading a healthier life, although if you
have a lot of weight to loose, you may want to include these
principles with another diet and an exercise plan.
I think that this diet
will get you to loose weight, but it sounds more like the kind
of diet that you follow in order to maintain a healthy way of
life. None the less I love the dynamics behind this diet and it
makes a lot of sense to me.
But, as always, I’m
curious and would be delighted to receive your comments on this
one. Web facts are nice but it’s always interesting to get it
from the horse’s mouth. So if one of you already tried this one
or if you are following it right now, let me know!
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